On December 15, Ignite will host a worldwide throwdown for all ages.
What: three events, each combining a CrossFit-style workout with a cognitive challenge.
Who: age groups 3-5, 6-8, 9-11, 12+, and Adult
Any CrossFit gym or school can participate, even if you’re new to the Ignite program!
Each challenge will focus on a different type of cognition. Any of the three events could include one or more of:
CrossFit portions of the challenges will be scaleable for all ages and abilities.
Participating gyms and schools will have from 6am PT (9am EST) until 5pm PT (8pm PST) to complete the challenges.
Fee is $10 per participating gym (each may have unlimited athletes.) REGISTER ONLINE HERE
Upon registration, the host will receive an information package containing standards of movement, a brief outline of the challenges, a scoresheet, and instructions for submitting scores.
It’s your chance to try Ignite in your gym! Simple to implement, and fun for everyone! Give it a shot!
Sample challenge: Plate Pyramid