Row/Run 400m
15 Clean and Jerk
15 squats
1 Colour theĀ Map
3 rounds
Instructions: Colour the mapsĀ using blue, red, yellow and green. None of the adjacent countries can have the same colour.
Row/Run 400m
15 Clean and Jerk
15 squats
1 Colour theĀ Map
3 rounds
Instructions: Colour the mapsĀ using blue, red, yellow and green. None of the adjacent countries can have the same colour.