1 minute of Squats
1 minute of Push Press
1 minute of Cleans
3 rounds
then:
Using the letters provided once per word, how many words can you make in 8 minutes
Two letter words, proper names and short forms do not count.
RSATLNEJOCAHWUEIKBRS
1 minute of Squats
1 minute of Push Press
1 minute of Cleans
3 rounds
then:
Using the letters provided once per word, how many words can you make in 8 minutes
Two letter words, proper names and short forms do not count.
RSATLNEJOCAHWUEIKBRS