Day 09
20 Squats
15 lunges
10 long jumps
5 Push ups
10 long jumps
15 lunges
20 squats
Then, Colour!
Colouring is so good for the brain. It creates a calming flow state. Find a colouring picture suitable for your child.
Day 09
20 Squats
15 lunges
10 long jumps
5 Push ups
10 long jumps
15 lunges
20 squats
Then, Colour!
Colouring is so good for the brain. It creates a calming flow state. Find a colouring picture suitable for your child.