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Daily Challenge: Eye Tracking

By January 15, 2013wod

For this workout, you will need a grade/age appropriate book.

Warm up:

3 rounds-

10 single skips

10 right leg skips

10 left leg skips

10 crossover skips

10 skier skips

Then, count the number of bricks in a line on a wall, or ceiling tiles, or floor tiles.


Using just your eyes, trace 10 figure 8 patterns on the wall.


AMRAP 10 minutes:

10 double unders or 30 singles

Read 1 line of the book – skip every 2nd word.

10 double unders or 30 singles

Read the same line – alternate words.

Each round, start a new line of the book.

Post total rounds to comments.



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