Today’s challenge focuses on working memory, number manipulation, and integer math.
Practice: Handstands
Then (no calculator):
- -1872 ÷ -26 =
- -7200 ÷ 90 =
- -1936 ÷ -88 =
- 2755 ÷ -95 =
- 1440 ÷ 90 =
- -5369 ÷ -59 =
- -2585 ÷ 47 =
- -630 ÷ 7 =
- -238 ÷ -34 =
- 0 ÷ 8 =
Physical Challenge:
Do as many rounds as possible in 12 minutes:
150 M sprint
2 Rope Climbs (15′)
6 Monkey Hangs
12 Kettlebell Swings (10-15#)
If you don’t have a rope or any other equipment, substitute an exercise of your choice.