Delayed Recall:
Coach reads the list of words (below.) When finished, athlete recalls as many as possible in any order. 4 trials.
Then:
“JR”
20′ ladder – foot crossover down and back
20′ ladder – hand crossover down and back
5m/10m/20m shuttle run
5m/10m/20m shuttle bear crawl
3 rounds for time.
Then:
Without prompting, athlete recalls as many words as possible from the original list.
List:
coffee
cupboard
plate
pencil
paper
card
man
face
truck
coin
picture
tree
road
apple
orange
Yesterday’s word scramble puzzle brought a LOT of emailed questions. Here are the unscrambled words: