was successfully added to your cart.

Today’s BrainWOD: 091614

By September 16, 2014wod

Skip / Shuttle:

10 double-unders / 1x through 10m/20m/30m shuttle

20 double-unders / 2x through 10m/20m/30m shuttle

30 double-unders / 3x through 10m/20m/30m shuttle

40 double-unders / 4x through 10m/20m/30m shuttle

50 double-unders / 5x through 10m/20m/30m shuttle

…for time.

Then solve the chess puzzle above, or play a game of “blitz chess” with a partner. Le Quang Liem (of CrossFit 26) in the 2013 World Blitz Chess Championship.

Leave a Reply