“Every 5:00 for 4 rounds:
400 meter Run
15 Ground to overhead
15 Toes to bar (Scale to Candlesticks)
then, play a game of chess.
“Every 5:00 for 4 rounds:
400 meter Run
15 Ground to overhead
15 Toes to bar (Scale to Candlesticks)
then, play a game of chess.