50 Wall balls
40 Dumbbell Cleans
30 kettle bell swings
20 push ups
10 pull ups
(scale numbers as needed!)
Use the following words in an oral story: burglar, envelope, forest, desk lamp
50 Wall balls
40 Dumbbell Cleans
30 kettle bell swings
20 push ups
10 pull ups
(scale numbers as needed!)
Use the following words in an oral story: burglar, envelope, forest, desk lamp