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Daily Challenge: Word Scramble

By November 21, 2012wod

Warm up:

5 rounds

10m shuttle run

10m cross over left

10m cross over right


In 30 seconds, how many words can you make with the following letters?



30 seconds of basic dot drill


12min AMRAP:
10 thrusters
10 burpees
100-meter run

followed by: As many words as possible in 1 minute for each set, using these sets of letters:

1) a-m-a-s-n-t-i

2) g-l-t-i-a-y-i

3) o-v-n-t-e-e-m-m

4) u-d-a-f-m-e-t-l-a-n-n-s

Post rounds of WOD and number of words made to comments.

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