Warm up:
10m bear crawl x 2
10 lateral hops
5 pushups
3 rounds
then, in cursive, write the alphabet forwards, and then backwards.
Focus:
Trace an X pattern 10 times with your right hand, 10 times with your left hand.
WOD:
5 stinkbugs
7 jumping squats, landing on a line
9 mountain climbers
5 rounds, for time.
Then, as quickly as possible, copy the following patterns. Post WOD times and Copy Challenge times to comments.