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Daily Challenge: Team Spelling Game

By December 21, 2012wod

Warm up

3 rounds:

10 basic dot drills

10 jumping jacks

10 squats

10 mountain climbers



20 Zombie Walks – foot to opposite hand

Team Game:

Spelling Dodge Ball

Split group into 2 teams. Every time someone gets hit (waist down), they must spell the word given to them by the referee. If they fail to spell the word correctly, they move to the other team. If they are successful, they stay on their current team. The side to get all players wins.

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