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Daily Challenge: Tabata Words

By January 2, 2013wod

Warm up:

3 rounds:

15 jumping jacks

10 mountain climbers

5 burpees

Between each round, write 3 words that rhyme.


Trace a figure 8 pattern 5 times with each hand.


Tabata Words

8 rounds of 20 seconds on, 10 seconds rest of  Squats.

During each round of work, think of as many words as possible that start or end with a letter given by a partner. Change letters each round.

Post total number of words to comments.


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