2 forward rolls => balance beam walk=> bear crawl => 25 M high-knee skip => 25 M backwards run => 10 squats
Then…
3 Rounds
3 cartwheels
10 knees-to-elbows
10 sit ups
Spelling Practice:
Using word pyramids can assist in practising spelling. You complete the pyramid from top to bottom, adding the next letter in the word each time. They look like this:
For the word “bear”:
b
b e
b e a
b e a r
Use this word list OR one you already have for homework and complete spelling pyramids for each word.
1. gas
2. England
3. burning
4. design
5. joined
6. foot
7. law
8. ears
9. glass
10. you’re
11. pentameter
12. quadruple
13. unicycle
14. quadriceps
15. uniform
16. interact
17. specialize
18. surplus
19. barter
20. economy
21. society