10m bear crawl
10m army crawl
10 hollow rocks
Then, with your right eye closed, write your full name in cursive writing.
Then, with your left eye closed, write your full name in cursive writing.
Trace a figure 8 pattern 10 times with your right eye closed, and then 10 times with your left eye closed.
5 Kettlebell snatches, right arm
10 front squats with the kettlebell, right arm
5 kettlebell snatches, left arm
10 front squats with the kettlebell, left arm
Then, as quickly as possible, write the following nursery rhyme in cursive while one eye is closed. At each new line, alternate which eye is closed.
Old King Cole was a merry old soul, and a merry old soul was he;
He called for his pipe in the middle of the night
And he called for his fiddlers three.
Every fiddler had a fine fiddle, and a very fine fiddle had he;
Oh there’s none so rare as can compare
With King Cole and his fiddlers three.
Post total time to comments. Was there any difference in your quality of cursive handwriting depending on the eye that you had open?