was successfully added to your cart.

Daily Challenge: Number Relationships

By December 20, 2012Memory, wod

Warm up:

3 rounds:

5m log roll

10 walking lunges

2 forward rolls

10m army crawl

10 squats

Then…

Develop a detailed picture for each digit. For example, a “1” looks like a skyscraper. Determine how high it is, what colour it is, picture the birds flying around it. Do that for each number. Make it memorable. Write them down.

Focus:

Draw 10 figure 8’s with each hand.

WOD:

Give your list of “pictures” to a partner. Between each round, they will give you 3 simple math questions. However, they are to use your pictures instead of numbers. For example “skyscraper plus snowman” might mean “1 + 8”. You provide the correct numerical answer. Your partner may not help you remember what each picture means.

5 rounds for time:

4 10m shuttle runs

10 push ups

10 squats

3 math questions

Post time to comments. How well did you do remembering your numbers? Keep your list of number pictures. They come in handy for remembering long lists!

Leave a Reply