10 jumping jacks
10 mountain climbers
10 line hops
After the first round, solve the following math problems:
7-4+3 x 2 = ?
11-9 x 3 + 7= ?
3 x 3 – 4 + 7 = ?
After the third round, what were those answers again?
20 seconds of figure 8s with your right hand
20 seconds of figure 8s with your left hand
20 seconds of figure 8s with both hands
8 box jumps,
12 push press,
After the odd number rounds, roll a pair of a die three times. Remember the total of each die roll. Attach a meaning to each number to make it memorable!
After the even number rounds, recall the totals from the previous round.