25 jumping jacks
10 squat jumps
5 kick to handstand attempts
Focus: trace a figure 8 pattern with your finger 10 times on each hand
30 second bear crawl
30 second bear crawl to the left
30 second bear crawl to the right
Between each round, write out the “Alphabet 8’s”
After the first round, write it out with your right hand.
After the second round, write it out with your left hand.
Post times for each round to comments!