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Daily Challenge: Fran-a-Matics

By January 18, 2013Math, wod

Warm up:

3 rounds:

1 minute of double unders

30 seconds of jumping jacks

30 seconds of mountain climbers

30 seconds of squats

Add up all of your reps for each round


Trace 5 figure 8 patterns, each direction, with each hand.


This WOD was featured in our Ignite Online Challenge:




Pull ups

Math Questions

Subtract 2 seconds from your total time for each correct math question.

Post time to comments.

Challenge 2 – Franamatics Ages 12 plus Questions

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