Warm up:
3 rounds
5 hollow rocks
10 walking lunges
15 jumping jacks
Between each round, trace the edges of a blue object in the room.
Focus:
Trace a figure 8 pattern 10 times with each hand.
WOD:
2 rounds:
10 mountain climbers
5 box jumps, touch the right corner of the box with your right hand while on the box
5 box jumps, touch the left corner of the box with your left hand while on the box
5 squats
then… complete the word search as quickly as possible.
Post WOD time and word search time to comments.