Warm up:
3x
10 PVC pass-throughs => alligator crawl => forward roll => 100-meter run
then… track as far left and as far right as you can without turning your head. Look at each object between the right and left.
Focus:
Figure 8, 10 times with each hand, tracing or drawing.
WOD:
9:00 EMOM
3 hang power snatch,
10 double-unders
In the remaining time of each minute, find as many words as you can in this word search. Post number of words found to comments.