At the beginning of each round, open the phone book and memorize a random phone number.
10 double unders
10 box jumps
10 basic dot drills
Recall the phone number at the end of the round.
Trace 10 x patterns with each hand
Mr. Cooper has a letter to deliver but has trouble remembering the address. Study the address below for 2 minutes and then him him fill in the information at the end of the workout.
2 minutes to memorize
49 Willow Avenue
8 handstand push ups/stinkbugs
8 push ups
Fill in the information:
49 ______ Ave.
Post rounds and amount of address correct to comments.