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Daily Challenge: Alphabet Categories

By February 4, 2013wod

Warm up:

3 rounds:

10 squats => bear crawl => balance beam walk => basic dot drill x 10 => 50-meter run

 then, print out each letter of the alphabet as neat as possible, in lower case.


Trace a figure 8 pattern 10 times with each hand.



For time:

Box jumps
KB swings

Then, organize the letters of the alphabet into logical categories, based on their shape.

Post total time and category titles to comments.


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