25 single skips
25 right leg skips
25 left leg skips
25 skier skips
11 Double Unders
Between each round, complete one wall walk. When in handstand position, read 2 lines of the following story.
Ned Has a Tent
Ned has a tent.
“This is my tent,” said Ned.
Ned has room in his tent.
“I can rest in my tent,” said Ned.
“Soon I will rest in my tent,” he said.
“My tent is a neat tent,” said Ned.
This story is a grade 1 level story. Difficulty can be increased by:
– reading a longer story
– reading 3 sentences per round
– reading a paragraph of a story per round
– increasing grade level of the story
Stories of differing levels can be found at various websites including: