Warm up:
3 rounds:
Bear Crawl 20m
15 jumping jacks
Crab Walk 20m
15 mountain climbers
then…
5 Pull Ups
10 Kettlebell Swings
1 Rope Climb
Complete 1 line of Patterns on the following worksheet
| 5, 7, , , 13, 15, … | What is the pattern? |
| , , 12, 14, 16, 18, … | What is the pattern? |
| , , 4, 5, 6, 7, … | What is the pattern? |
| 3, 6, , , 15, 18, … | What is the pattern? |
| , , 8, 11, 14, 17, … | What is the pattern? |
| , , 6, 7, 8, 9, … | What is the pattern? |
Worksheets of varying difficulty and level can be found here:
http://www.dadsworksheets.com/v1/Worksheets/Number%20Patterns.html
http://www.math-drills.com/patterning.shtml