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Today’s BrainWOD: 111614

By November 16, 2014wod

Post the word list at one end of the obstacle course, and the word find at the other end.

Short obstacle course:

3 front rolls

20′ army crawl

30 skips

Athletes may choose up to three words at a time, carry them in their head through the obstacle course, and try to find them in the puzzle. They don’t have to complete the obstacle course on the way back to the start.

Click the link below for the PDF puzzle:


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