For time:

750m row

50 double-unders

25 box jumps

Unscramble the key words below:

Volcano and Earthquake

Key words for volcanoes and earthquakes.

Vnoolca
iedlhS
onCe
ideCrn
vaaL
gmaaM
FfnigerRoi
aiacsnlhcov
oRsck
cloosoailntgv
lnitcsvuoadc
eareutqkah
prencieet
aultf
ocfsu
crerauft
asecwsivsiem
uaitmns
tiecrrh
nvet