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Today’s BrainWOD: 092614

By September 26, 2014wod

Workout: Obstacle Course

Our obstacle course today:

Ring Traverse 30′

Log Roll 30′

Legless Rope Climb

Ninja Walk 30′

Push Sled 30′

3 rounds for time.

“Dialogue”

In five minutes, write the best story possible using only dialogue. No descriptions between sentences; script only.

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