was successfully added to your cart.

Today’s BrainWOD: 091014

By September 11, 2014Creative Writing, wod


Somersault shuttle: 1 forward roll / 1 backward roll

2 forward rolls / 2 backward rolls

3 forward rolls / 3 backward rolls

30 squats

3 rounds.

Creative Writing task:

In 90 seconds, list items found in a car. Record as many as possible.

Then, in 9 minutes, write a story including as many of the items as possible. Don’t place the story in a car.


Leave a Reply