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Today’s BrainWOD: 012115

By January 21, 2015wod

Lateral Grip Monkey Touches 2-4-6-8-6-4-2

Box Jumps 2-4-6-8-4-2

Squats 2-4-6-8-6-4-2

Skips 10-20-30-40-30-20-10

Then:

Unscramble these words for time:

Screen Shot 2015-01-21 at 6.10.22 PM

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