This is the start of a working memory cycle for Chris.
Chris has been noticing a slip in his working memory, probably due to very high cognitive load. He’s been working to finish two books before a July 22 deadline, operating a very busy consulting practice and running his other companies.
His workouts are done at Catalyst twice per week with the group, and 4-5x per week in his garage. Home workouts usually don’t contain conditioning work due to time, so physical WODs here are very short.