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Ignite! Weekly In-Class Challenge: June 6

By June 6, 2011Quirks, wod


Week 2: Mobility and being Old

  • Do a quick review of last week and Bright Spot

  • Make a chart of words describing OLD vs YOUNG

  • Make a plan to avoid being old, getting old etc.

  • How to include mobility throughout the day to rack up hours 10 000hours

  • Discuss the importance and benefits of mobility.

     No Equipment                                                              Classroom Kit Modifications

Week 2

Challenge of the week:


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