Single-Eye Exercises:
Read for 3 minutes with your left eye, and then your right eye. Then try the below autostereogram:
Read more about autostereograms – types and viewing techniques.
JR Thomas – founder, with Tania Thomas, of JRThomas CrossFit. Tania will be hosting our Ignite! NeuroMotive Coach Certification on July 9 and 10th (register here!) We're really excited to be in MA!
(We're also in Akron a few weeks later – click here to register for the NeuroMotive Coach Certification in OH! Three new dates will be added shortly!)