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Ignite! Daily Intervention – Reading

By June 15, 2011Reading, wod

 Single-Eye Exercises:

Read for 3 minutes with your left eye, and then your right eye. Then try the below autostereogram:


Read more about autostereograms – types and viewing techniques.



JR Thomas – founder, with Tania Thomas, of JRThomas CrossFit. Tania will be hosting our Ignite! NeuroMotive Coach Certification on July 9 and 10th (register here!) We're really excited to be in MA!

(We're also in Akron a few weeks later – click here to register for the NeuroMotive Coach Certification in OH! Three new dates will be added shortly!)

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