Row 500 m
25 Walking lunges
Row 500m
25 Burpees
Row 500m
25 Kb swings
Then, choose the appropriate level of a Magic Square from the following website
https://www.worksheetworks.com/puzzles/magic-squares/integer.html
Row 500 m
25 Walking lunges
Row 500m
25 Burpees
Row 500m
25 Kb swings
Then, choose the appropriate level of a Magic Square from the following website
https://www.worksheetworks.com/puzzles/magic-squares/integer.html