“Badger:
3 rounds for time
30 squat cleans (scale to air squats)
30 pull ups (scale to ring rows)
800m run (scale to an appropriate distance)
Then…journal!
Write about your summer 🙂
“Badger:
3 rounds for time
30 squat cleans (scale to air squats)
30 pull ups (scale to ring rows)
800m run (scale to an appropriate distance)
Then…journal!
Write about your summer 🙂