10-9-8-7-6-5-4-3-2-1
pull ups (scale to ring rows)
Back Squats (scale to squat to box no weight)
Writing:
Write about what you would like to do or accomplish this summer.
10-9-8-7-6-5-4-3-2-1
pull ups (scale to ring rows)
Back Squats (scale to squat to box no weight)
Writing:
Write about what you would like to do or accomplish this summer.