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BrainWOD:05262016

By May 26, 2016wod

12 min AMRAP
3 Word from Word Wheel
20 OHWL
20 Box Jumps
20 1 arm KB swings (10 each side)

Rules for the Word Wheel:
•Each word must use the central letter
•No plurals are allowed
•You may not have words less than three letters long

word wheel

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