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AMRAP 8:00
16 walking lunges
50m sprint
50m back pedal

In the picture attached below, travel from start to finish along the lines to get the largest total at the bottom. Complete the operation given on each line. Keep a running total. Do not travel over a line more than once. Try a couple different paths to see what total you can get. This is a great group activity. Challenge the participants to find the largest total.

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