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BrainWOD:04272018

By April 27, 2018wod

15 to 30 minutes or yoga.

Cosmic Kids Yoga is a fantastic resource for children. YouTube has a huge selection.

Apple App called Down Dog Yoga is also great for choosing the duration, intensity and type of yoga.

Doyogawithme.com is simple to navigate as well.

Be mindful on this Friday! Have a great weekend.

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