Switch!
Every time a coach blows a whistle or yells SWITCH, the athlete switches to the other movement in that pair.
1:00 at each pair of movements.
Sprint/Jog
Addition questions/Subtraction questions
Crab walk/Bear Crawl
Multiplication/Division
Push ups/Sit ups
Addition/Subtraction
Hollow Rock/Superman
Multiplication/Division
Squats/Lunges
Use math problems to suit your age and abilities.
Some worksheets can be found at this site.
http://www.math-aids.com/Mixed_Problems/