In honour of me FORGETTING to post a BrainWOD yesterday, today we will complete a Working Memory exercise!
Set up a shuttle run course using 3 cones.
Spread out a full deck of cards, facedown at one end of the shuttle run course.
Flip over 4 cards after each FULL shuttle run. Try to find the matches.
Continue the shuttle runs and flipping cards until all matches are found for a total time.