AMRAP 7:00
3 Clean and Jerks
6 pull ups
9 double wall balls (two squats before every throw)
Then: Creative Writing. Continue the story.
My grandpa is an inventor. One day I was searching through his attic and found a very strange machine covered with buttons, dials and levers. I had never saw that kind of machine before. On one side of the machine there was a button that said, “on”….