Oops, I Forgot My List!
3:00 minutes to look at this grocery list:
4 rounds:
200m run
20 double unders
10 wall ball
Recall your grocery list.
Simon Says
Own Workout
Then 5:00 of Simon.
http://www.kidsmathgamesonline.com/memory/simon.html
Letter Recall
3 Burpee box jumps
Read the first set of letters (5 seconds max)
3 Burpee box jumps
Recall the first set of letters. Read the next set of letters.
3 burpee box jumps.
Recall the second string of letters. Read the third string of letters.
Do all 10 sets.
| Read | Recall |
| H W | |
| U V | |
| P N V R | |
| J G H T | |
| T Z L A M | |
| B V T Y H | |
| C R T F P J | |
| Q R T V Y U | |
| K R M Y B D G | |
| Y B U S A L E |
| Study Grocery List for 3:00
4 rounds Recall Grocery List |
Own Workout
5:00 of Simon
http://www.kidsmathgamesonline.com/memory/simon.html |
3 Burpee box jumps
Read the first set of letters 3 burpee box jumps Recall the first set of letters. Read the next set. 3 burpee box jumps Continue through all 10 sets. |