ignitegym 101

Ignite 101 Online Course

$249.00

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Product Description

The Ignite 101 seminar is a six-module introduction to offering cognitive coaching at your gym or school.

Services for the following clients will be discussed:

Brain Injury

Autism Spectrum

Giftedness

Tutoring

PTSD

Chess

Obviously, there’s a LOT to cover. This course will serve as a general basis for offering cognitive training. It will be a prerequisite to more advanced courses for those wishing to pursue a specialization.

Course Outline:

Lesson 1: The Brain

  1. Brain Physiology
  2. BDNF
  3. Brain Plasticity
  4. How a Brain Changes Itself
  5. The 10 Cognitive Domains

Lesson 2: The Brain-Body Connection

  1. Integration Between The Two Hemispheres of the Brain
  2. The Vestibular System
  3. Movement and Learning
  4. Maslow’s Hierarchy of Needs
  5. Nutrition for Cognition
  6. Injuries, Pain, Immobility and Cognitive Function
  7. Is Your Environment a Postural Assassin?
  8. Sleep and Brain Development
  9. Positive Emotions

Lesson 3: Thinking

  1. How We Think
  2. The Learning Continuum
  3. Growth Mindset vs Fixed Mindset
  4. The Talent Myth
  5. Cognitive Load
  6. Why Change is Exhausting

Lesson 4: Motivation

  1. Motivation
  2. Bright Spots
  3. The Joy Cycle
  4. The Practice Paradigm
  5. The Low-Hanging Fruit
  6. “Right-Now” Goals

Lesson 5: Behavior

  1. Failure 101
  2. How Can Failure Lead to Success?
  3. Play, Fail, Learn, Repeat
  4. Locus of Control
  5. Procrastination is Natural
  6. Types of Mistakes
  7. Learning from Mistakes
  8. The “Flow” State
  9. Visualization

Lesson 6: Methods

 

 

Who can benefit from this course?

Anyone who would like to:

Help kids with autism

Provide tutoring services

Know more about the psychology of coaching “regular” CrossFitters

Enhance their CFK program or start a SAT Prep group

Add a new stream of programming or specialty service

FAQ

How does this compare to the Ignite NeuroMotive Coach Course?

The NMC goes into far greater depth on the subject of coaching special populations. While the Ignite 101 Online Course does spend up to 90 minutes on the topic, our goal is to help coaches initiate a wide variety of programs, including tutoring, enrichment and chess.

The NMC is also built to address the needs of teachers, therapists AND coaches, while the 101 course is created for those with a solid knowledge base in movement.

What will I take away from this course?

Our aim is to provide you with actionable knowledge; you should be comfortable starting your own cognitive program when you finish.

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