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Pre-Movement Practice
Crossing the Midline
-Stand up tall like a star
-cross your body to touch you opposite toe. Keep your legs as straight as you can
-Return to a tall star
Repeat 10x

Then,

Set a timer for 6:00

For 6:00, rotate through the following exercises:

10 jumping jacks
10 long jumps
10 arm circles
10 push ups
1 Category question

Category Questions:

Write three words in each category (or help you child read and write their answers)

What can you use water for?
Words that begin with -sun
Things with a screen
Kinds of trees
Pets
Things in the bathroom
Circular things
What can you do to your hair
Types of transportation

 

 

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